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Kale 'with a twist' smoothie

  • Shakira
  • Oct 18, 2017
  • 1 min read

I buy kale on a weekly basis, the bag is massive and I usually don't manage to get through the entire bag before it goes off and I have to end up throwing quite a bit of it away. I decided that I would use it in a smoothie (rather then my usual spinach) in a bid to make good use of this weeks portion.

Ingredients

1 cup of frozen mango chunks

1 cup of frozen pineapple chunks

1 handful of chopped kale

1/2 scoop of pea protein

1 cup of coconut milk

Method

Combine all ingredients into a blender and blend until smooth.


 
 
 

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