Sunday Smoothie

Coconut Almond Smoothie

This smoothie is packed with fibre from the apple, banana, and oats, as well as protein from the almond milk and almond butter. Ground flax add's the omega 3s and eve more protein and fibre.

1 c almond milk 1 apple, thinly sliced 1 banana, peeled 2 Tbsp almond butter 2 Tbsp rolled oats 1 Tbsp ground flax seeds 1 Tbsp ground cinnamon 1 tsp coconut flakes

Combine all ingredients in a blender, and blend until smooth. Serve chilled.

Nutrition (per serving): 550 cal, 13 g pro, 82 g carb, 18 g fibre, 43 g sugars, 25 g fat, 3 g